Category: Lunch & Dinner

Creamy pumpkin soup

Creamy pumpkin soup

This creamy pumpkin soup is vegan and full of flavor. It’s a low calorie and low-carb delicious option for lunch or dinner that won’t take you more than 30 minutes to make. Halloween is over, but the pumpkin season is not, and this pumpkin soup Read more

Roasted vegetable salad with crunchy chickpeas

Roasted vegetable salad with crunchy chickpeas

This roasted vegetable salad with crunchy chickpeas is perfect for lunch or dinner during this autumn. It’s vegan, gluten free, nut free, low calorie and packed with protein and fiber. The mildly sweet flavor from the butternut squash and the crunchiness of the roasted chickpeas Read more

Creamy coconut chicken

Creamy coconut chicken

This creamy coconut chicken is healthy, diary free and a one-pot lunch or dinner that is full of flavor, an easy to make recipe that’ll only take 30 minutes of your time. Autumn is here and hot dishes are starting to be in season, and Read more

Vegan buddha bowl

Vegan buddha bowl

This colorful vegan buddha bowl is packed with plant based goodness. An extremely easy recipe full of nutrients, complex carbs, healthy fats and protein. And yes, I said protein. The combination of chickpeas and brown rice form a complete protein. Furthermore, the pumpkin seeds are Read more

Salmon poke bowl with vegan mayo

Salmon poke bowl with vegan mayo

A classic Hawaiian dish, this salmon poke bowl is a fresh and delicious lunch for any poke lover. With just a few steps and 9 ingredients, you’ll get a flavoursome and nutritious meal that’ll prove you that not only can you enjoy a good poke Read more

Healthy potato pancakes

Healthy potato pancakes

These healthy potato pancakes are a savory and delicious way to enjoy a nutritious meal, apart from being a great comfort meal for any time of the day. This recipe is made from mashed potatoes and couldn’t be easier to make. The star ingredient (besides Read more

Crispy Air fryer french fries

Crispy Air fryer french fries

These air fryer french fries are so delicious and crispy that you won’t even notice they’re not regular french fries. This is a way healthier version that you can even eat every day if you want. And believe me, once you tried them, you’ll want Read more

Homemade sweet potato gnocchis with a creamy vegan sauce

Homemade sweet potato gnocchis with a creamy vegan sauce

These homemade sweet potato gnocchis are the ultimate comfort food. They’re gluten free, easy to make and incredibly delicious. Served with a creamy sauce made with spinach and cherry tomatoes, this recipe gives you a vegan balanced meal that has nothing to envy to the Read more

KFC style healthy low carb chicken

KFC style healthy low carb chicken

Start your weekend with this healthy KFC style chicken. This recipe doesn’t need any extra fat to get the crispy and delicious texture of a regular fried chicken. It’s low carb, gluten free and a perfect option for those who want a treat without cheating Read more

Creamy coconut rice with vegetables

Creamy coconut rice with vegetables

Inspired in the Thai cuisine, this creamy coconut rice is a perfect combination of texture and flavor. This is a healthy, vegan and gluten free option for those who are searching for a special dish that is easy to make. If you’re tired of always Read more


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